Awakening Through The Body

Online Meditation Course

Insight Meditation Community of Washington

8 Thursdays

February 4 - March 25, 2021

7:30-8:30pm

$249

Click Here to Register:

https://bit.ly/AwakeningBody

Awakening Through the Body:

  • Experience your body as a reservoir of intuitive wisdom

  • Learn simple meditative practices that tap you into this wisdom, including qi gong and somatic experiencing.

  • Recognize your body as an essential component of your spiritual life

  • Bring harmony and balance into your physical experience

  • Connect your experience of your body with your experience of Nature

  • Develop a daily meditation practice that honors your body

What you receive:

  • 8 hours of live teaching with Laura Dorsett over Zoom, each week covering an Awakening Through the Body theme.  Each class builds upon the last.

  • Weekly Guided Meditations and Practice Exercises to support that week's theme

  • Recordings of the weekly dharma talks for your reference

  • Online resources for sharing impactful moments with other course participants

  • Support for setting yourself up for success before, during, and after the course.

  • The opportunity to schedule a private interview with Laura to support your course experience.  (Rate for Interviews is $75).

Register Today!

https://bit.ly/AwakeningBody