Awakening Through The Body
Online Meditation Course
Insight Meditation Community of Washington
8 Thursdays
February 4 - March 25, 2021
7:30-8:30pm
$249
Click Here to Register:
Awakening Through the Body:
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Experience your body as a reservoir of intuitive wisdom
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Learn simple meditative practices that tap you into this wisdom, including qi gong and somatic experiencing.
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Recognize your body as an essential component of your spiritual life
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Bring harmony and balance into your physical experience
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Connect your experience of your body with your experience of Nature
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Develop a daily meditation practice that honors your body
What you receive:
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8 hours of live teaching with Laura Dorsett over Zoom, each week covering an Awakening Through the Body theme. Each class builds upon the last.
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Weekly Guided Meditations and Practice Exercises to support that week's theme
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Recordings of the weekly dharma talks for your reference
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Online resources for sharing impactful moments with other course participants
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Support for setting yourself up for success before, during, and after the course.
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The opportunity to schedule a private interview with Laura to support your course experience. (Rate for Interviews is $75).
Register Today!