The Embodied Self Studio is an oasis located in Fulton, MD.  It is designed for one-on-one and small group work.  Summer retreats are occasionally offered.

In the studio, I offer:

Integrative Yoga Therapy

Pilates

Mindfulness training

Vedic Astrology

Reiki

 

These skills are customized to perfectly suit your needs. 

 

We may focus on one modality; we may integrate several.  Your inner wisdom meets my experience and becomes our guide. 

 

You are ready to come forth into greater health, freedom, light, peace and love.  This urge itself contains the intelligence needed to fulfill it.  It knows just what you need.

Private work allows for deep transformation and positive change that lasts. 

 

Individual clients and couples experience the profound transformation that results from a customized approach to serving their growth and wellbeing in a peaceful natural environment.