Welcome to Sanctuary Sunday!

Click Here to Join Livestream:

https://zoom.us/j/650359410

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Sanctuary Sunday is my free weekly livestream

guided meditation that

meets Sunday evenings 8pm-8:30pm over Zoom.

 

Just click here as early as 7:55pm:

https://zoom.us/j/650359410

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Miss a Sanctuary Sunday?  Recordings are here:

March 29, 2020:  Courage:  The Ultimate Antivirus

 

 

March 22, 2020:  Presence: The Anxiety Antidote

March 15, 2020:  Calming Fear

 

 

 

March 1, 2020: Awakening Self-Compassion

 

 

Healing Fear & Anxiety

 

Tired & Wired:  Deeply relax

Should-ing on Yourself?

3 Tips for Canceling Your Inner Critic:

 

Surrender

 

 

Guided Deep Relaxation mp3.mp3Laura Dorsett
00:00 / 24:48
Healing Fear and Anxiety Metta.mp3Artist Name
00:00 / 08:39
Canceling Your Inner CriticArtist Name
00:00 / 29:32
Make No EffortArtist Name
00:00 / 29:01
Awakening Self CompassionLaura Dorsett
00:00 / 15:01
Compassion & Clarity amidst Coronavirus.Artist Name
00:00 / 26:49
Presence_ The Anxiety AntidoteLaura Dorsett
00:00 / 30:06
Courage_ The Ultimate AntivirusArtist Name
00:00 / 11:00