Welcome to Sanctuary Sunday!
Is is 8pm on Sunday?
Sanctuary Sunday is a free guided meditation livestream
to start off your week
Every Sunday. 8pm-8:30pm.
Miss a Sanctuary Sunday? Selected recordings are archived here:
May 17, 2020:
May 3, 2020
April 19, 2020: 5 Element Harmony
April 5th, 2020: Resting as Awareness
March 29, 2020: Courage: The Ultimate Antivirus
March 22, 2020: Presence: The Anxiety Antidote
March 15, 2020: Calming Fear
March 1, 2020: Awakening Self-Compassion
Healing Fear & Anxiety
Tired & Wired: Deeply relax
Should-ing on Yourself?
3 Tips for Canceling Your Inner Critic:
Here and Now