Heart is Here_ March 18th IMCW Guided MLaura Dorsett
00:00 / 32:49
March 25, 2020_ Here & NowLaura Dorsett
00:00 / 40:54
Spacious PresenceLaura Dorsett
00:00 / 18:52

Is it 7:30pm on Wednesday?  Click here:


Join Our Growing Wednesday Evening Sangha!


Sangha in an ancient word for a community of the spirit, of the Heart.

Never has it been more vital to feel our connectedness and shared belonging.



My Wednesday evening meditation class will meet via livestream for the foreseeable future.


Click here to join every Wednesday evening 7:30-8:30pm:


This class is made possible by the Kaplan Center for Integrative Medicine

& Insight Meditation Community of Washington.

Your dana (donation) is greatly appreciated. 


You may give directly to the Insight Meditation Community of Washington here:


 You may give to the Foundation for Total Recovery,

 the Kaplan Center for Integrative Medicine's research initiative for neuro-inflammatory disease,


Checks payable to the Foundation for Total Recovery:

6829 Elm Street #300

McLean, VA 22101


Previous Wednesday Sangha guided meditations:

April 1, 2020:  Spacious Presence

March 25th:  Here & Now

March 18th:  Heart is Here