Join Our Growing Wednesday Evening Sangha!

Is it 7:30pm on Wednesday?  Click here:

https://zoom.us/j/345165513

 

Sangha in an ancient word for a community of the spirit, of the Heart.

Never has it been more vital to feel our connectedness and shared belonging.

~

 

My Wednesday evening meditation class will meet via livestream for the foreseeable future.

 

Click here to join every Wednesday evening 7:30-8:30pm:

https://zoom.us/j/345165513

This class is made possible by the Kaplan Center for Integrative Medicine

& Insight Meditation Community of Washington.

Your dana (donation) is greatly appreciated. 

 

You may give directly to the Insight Meditation Community of Washington here:

https://imcw.org/Giving

 You may give to the Foundation for Total Recovery,

 the Kaplan Center for Integrative Medicine's research initiative for neuro-inflammatory disease,

here:

Checks payable to the Foundation for Total Recovery:

6829 Elm Street #300

McLean, VA 22101

~

 

Previous Wednesday Sangha guided meditations are here:

March 25th, 2020:  Here & Now

 

 

 

 

March 18th, 2020:  Heart is Here:

Heart is Here_ March 18th IMCW Guided MArtist Name
00:00 / 32:49
March 25, 2020_ Here & NowArtist Name
00:00 / 40:54