Virtual Weekly Wednesday Evening Meditation Class


Supported By

The Insight Community of Washington &

The Kaplan Center of Integrative Medicine


Is it 7:30pm on Wednesday?  Join here:


If you are on your smartphone, you could see extra letters/numbers in the link before the "https://..." portion of the link,

and clicking the link will not work. 

Please copy the link from "https://" through the end of the link ("dz09") and paste it in your browser, and you will be on!

Join Zoom Meeting

Meeting ID: 828 7239 2508

Password: 108108


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Meeting ID: 828 7239 2508
Find your local number:

Heart is Here_ March 18th IMCW Guided MLaura Dorsett
00:00 / 32:49
March 25, 2020_ Here & NowLaura Dorsett
00:00 / 40:54
Spacious PresenceLaura Dorsett
00:00 / 18:52

Join our growing meditation sangha!

Sangha in an ancient word for a community of the spirit, of the Heart.

Never has it been more vital to feel our connectedness and shared belonging.

This class is made possible by the Kaplan Center for Integrative Medicine

& Insight Meditation Community of Washington.

Zoom information is above for you to join every Wednesday evening 7:30-8:30pm:

Your dana (donation) is greatly appreciated. 


You may give directly to the Insight Meditation Community of Washington here:

You may give to the Foundation for Total Recovery,

 the Kaplan Center for Integrative Medicine's research initiative for neuro-inflammatory disease,


Checks payable to the Foundation for Total Recovery:

6829 Elm Street #300

McLean, VA 22101


Selected Wednesday Sangha guided meditations:

Spacious Presence

Here & Now

Heart is Here